Workout of the Day

Thursday, Feb 6th


WOD:
24 min AMRAP
24 cal R/B/S
8 d-ball over shoulder
5 box jumps
13 toes-to-bar


Unloaded:
24 min AMRAP
24 cal R/B/S
8 d-ball over shoulder
5 box jumps
13 toes-to-bar