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Carbondale, Colorado
(904) 501-6494
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What is CrossFit?
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Photo Fitness
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WOD
Workout of the Day
Monday, Nov 25th
Skill:
Clean
6 x 4 65-70%
WOD:
30-20-10
Dumbbell Squat
Dumbbell Snatch
Past 2 Weeks
Sunday, Dec 15th
Saturday, Dec 14th
Friday, Dec 13th
Thursday, Dec 12th
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Monday, Dec 2nd