Situated on the corner of Highway 133 and Colorado Avenue (the Old Paint Store), we are a fully equipped CrossFit gym featuring Rogue equipment. We have over 4,000 square feet of gym space, complete with three restrooms and cubbies for members to store their belongings. There's plenty of parking in this friendly neighborhood, along with an amazing view of Mt. Sopris.

WOD: Wednesday, Nov. 22, 2017

Double-under review/Poker

3 rounds:
100 double-unders
50 lunges
30 pull-ups

Thanksgiving Schedule:
-Thursday, Nov. 23 - CLOSED
-Friday, Nov. 24 - one class at 9 a.m.
-Saturday, Nov. 25 - normal free community class at 9 a.m.
-Sunday, Nov. 26 - normal open gym from 9 to 11 a.m.

“You get the best effort from others not by lighting a fire beneath them, but by building a fire within.” -Bob Nelson
 Past Workouts →