Facility

Intro

 

Situated on the corner of Highway 133 and Colorado Avenue (the Old Paint Store), we are a fully equipped CrossFit gym featuring Rogue equipment. We have over 4,000 square feet of gym space, complete with three restrooms and cubbies for members to store their belongings. There's plenty of parking in this friendly neighborhood, along with an amazing view of Mt. Sopris.


WOD: Friday, Sept. 22, 2017


CrossFit
Skill:
2-minute push-up and sit-up test

WOD:
For time:
15 thrusters
10 assault bike calories
30 toes-to-bar
10 assault bike calories
15 thrusters
10 assault bike calories

“Don’t let yesterday take up too much of today.” -Will Rogers
 Past Workouts →